John Snow, founder of Victory Boxing Club in New York, joins TODAY’s Jenna Bush Hager and guest co-host Rosie Perez to demonstrate the basics of boxing and how it's a total body workout that also ...

The Army is piloting a long list of changes to its basic training that will roll out in coming months, involving marksmanship, fitness, discipline and more. (Spc. Madelyn Hancock/Army) Big changes are ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Willie Savannah has had a great year. Juan Diaz successfully defended his WBA lightweight title by winning a 12-round unanimous decision over Fernando Angulo in Phoenix on Nov. 4. With the victory, ...

The fall semester of Freshman year is often remembered as one replete with stimulus overload. I personally remember being overwhelmed by academic and athletic clubs, new friends, and the increased ...

Boxing is a combat sport that has been practiced since before the time of ancient Greece and the original Olympics. It has been used to train people for performance in the art of striking, as well as ...