A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

In an age where cognitive function and memory play crucial roles in our daily lives, pursuing effective solutions for enhancing mental clarity and memory retention has never been more pressing. With ...