Many well-known traditional athletes have pre-performance routines, including Cristiano Ronaldo, Steve Nash, Johnny Wilkinson, and Owen Farrell. But do pre-performance routines have a place in esports ...

If you’re looking for a simple way to improve your game, developing a consistent pre-shot routine is an excellent place to start. One major difference between high-handicappers and better players is ...

Any golf professional will tell you that a consistent pre-shot routine is a primary key to playing good golf. But for some players — especially beginners — it can be difficult to decide how to best ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--The Beachbody Company, Inc. (NYSE: BODI) (“BODi”), a leading health and fitness company, proudly announces that CNET has recognized BODi’s Beachbody Performance ...

Are you ready to improve your stamina and reach new levels? Successful fitness journeys require endurance as their ...

Orlando Magic forward Paolo Banchero recently shared a few tricks of the trade. He showcased his pre-game activation routine, which improves performance and reduces the risk of injury. "If everyone ...

Pressure. It pushes down on me, presses down on you, and makes us second-guess everything from how to shoot a free throw, what to say next in an interview, or pronounce “niche” (or is it “nitch?”) ...

James Morrison has admitted that he sticks to a rigorous routine before performing live. The singer avoids drinking alcohol, instead opting for special herbal teas and warm water prior to going on ...