Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

It usually begins quietly. A thought appears without warning, tied to something unpleasant, and the body reacts before the ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

The following information was released by the National Sleep Foundation:. Brian Clark is a writer and educator based in Los Angeles. His articles have appeared in The Austin Chronicle, Movieline and ...

Quality of sleep, not total hours, predicts next-day cognitive speed in older adults; more night wakings link to slower ...

Sleeping extra after sleepless nights sounds like a fix — but sleep experts reveal why this popular habit may not work the ...

While some study hacks actually work, others are just myths waiting to be busted. Read on to discover which techniques are actually helping and which ones are consuming your time., Education, Times No ...

Entering 2026? Discover the top academic mistakes students must avoid to improve performance, reduce stress, and achieve long ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

A new study proved ADHD stimulants do not improve attention but stimulate other parts of the brain. If children don't obtain enough sleep, they may exhibit symptoms similar to ADHD.