CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

Cooper Wellness Strategies (CWS), a Cooper Aerobics company, expands its partnership with Buckner Retirement Services, Inc., ...

The field of exercise science is rapidly evolving through the integration of omics technologies, giving rise to promising subdisciplines such as enduromics ...

Highly processed foods are bad for Americans, and the science is clear, notes guest columnist John P. Kirwan. But real reform ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

For some, these medications have led to profound weight loss and often improvements in heart health. Research published on ...

Once misunderstood and often overlooked in women’s fitness, creatine is now emerging as one of the most researched and ...

East and Southeast Asia stood out in 2025 as emerging education hubs in their own right rather than just source markets. Here ...

GLP-1, which stands for glucagon-like peptide-1, is a hormone naturally made by the body that helps signal to the brain and ...

Wherever you look, at residential aged care institutions, at retirement village life, at the home support package scheme, or ...