I’m all in on data as a valuable asset to an organization. It enables employees to perform analyses that drive data-informed ...

MNT speaks with three obesity medicine experts to find out more about the FDA-aproved Wegovy pill and how it's different from ...

The Kenya Universities and Colleges Central Placement Service (KUCCPS) has invited applications for placement at the Kenya ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

Rejection is unfortunately very common on dating apps. Remind yourself it isn’t personal, even if if feels like it.