Bananas might be better for blood sugar balance since they have less sugar than dates. Dates have more fiber than bananas, making them a good choice for digestion support. Both bananas and dates are ...

Dates help relieve constipation because they have both soluble and insoluble fiber. Sorbitol in dates draws water into the colon, which helps soften stools. Eating dates in moderation means including ...

Christian Pulisic and the United States now know their path to glory in the 2026 FIFA World Cup final after learning their group stage opponents, which stadiums they will play at, and the times for ...

SIR Form Fill Last Date 2025: The Special Intensive Revision (SIR), which has had the political circles on the boil for months now, comes to an end today. The process, which began in Bihar ahead of ...

The deadline for the Special Intensive Revision (SIR) of the voter list in Uttar Pradesh may be extended, sources have claimed. According to sources, the Election Commission of India (ECI) is likely ...

The Election Commission of India (ECI) has extended the deadline for citizens to complete the Special Intensive Revision (SIR) enumeration process from December 4 to December 11, offering additional ...