If you’re taking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, you’ve likely heard how effective they can be for weight management and metabolic health (when prescribed and monitored by a ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Purpose: This study examined the effect of 4 weeks of heat acclimation (HA, 39°C ≤ target Tc < 40°C) on aerobic capacity in middle-and-long distance runners, with a focus on metabolic adaptation.

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

Markers of cardiac diastolic function (early mitral inflow velocity/early mitral annulus velocity and left atrial volume index) and time since diabetes diagnosis may contribute to exercise intolerance ...

Objective: This network meta-analysis and systematic review evaluated the recovery impacts of varying cold water immersion (CWI) protocols on acute exercise-induced muscle damage. Methods: We searched ...