Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Many auto repair shops and mechanics recommend replacing a car's struts and shocks at the same time. There is some sound reasoning behind that approach as both components can affect a car's handling, ...

Residents of a northwest Houston apartment complex are pushing for change after frequent shootings, including a recent incident where six people were detained. Donald Trump issues new threat to Mexico ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Major League Soccer owners are ...

This year’s U.N. climate talks are being held in Brazil. So far, they’ve been noteworthy for who isn’t attending. By Katrin Bennhold I’m the host of The World. This week, leaders from around the world ...

This week, a client started our session with what she described as an amazing revelation. She had been tracking her cortisol levels for some time. At first, levels were high, reflecting the stress she ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes ...

It’s a Friday at 4 p.m. Birds are chirping and cows are mooing. The trees sway in the breeze as bees bumble about. Students toil away in dirt beds, working over a vast array of herbs, flowers, ...

Ameren Illinois customers will see a decrease in electricity prices starting Oct. 1 after significant summer rate hikes. This decline follows a summer where costs rose by 50%, reaching over 12 cents ...

International collaboration on climate change is fraying. The Trump administration withdrew the United States from the Paris Agreement, the 2015 treaty aiming to limit global warming, and has ...