(WSAW) - Applications are being accepted for the 2026 season of the Kulwicki Driver Development Program. The program is a ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

This week, Vail Health launches its new Healthspan program, designed to take a natural, science-based approach to improving ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Wellness choices are looking different in 2026. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on their predictions for the top health and nutrition trends of 2026.

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

As we approach a new year, many of us pledge to tackle ambitious goals, whether it's sticking to an exercise routine or reading more books. While health-oriented objectives tend to top the list, ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggle.

Many are flocking to local fitness centers to get a good start on the year. Fitness levels of all types are welcome to reach ...

The new year is a great time to start your fitness routine and modify your eating habits. Our GTU Producer Krystal started working with Charles ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...