Current political and economic issues succinctly explained. Welcome to the Daily News Brief, CFR’s flagship morning newsletter summarizing the top global news and analysis of the day. What Hamas is ...

President Trump is expected to announce that Israel and Hamas are moving to a second phase of his peace plan in early 2026, but there remains a host of challenges and unanswered questions for the ...

While we may have gotten away with high-volume, high-intensity training and minimal recovery in our twenties, we lose some of that flexibility as time goes on. Gone are the days when we could down a ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Israeli Prime Minister Benjamin Netanyahu announced Sunday that Israel and Hamas are "very shortly expected to move into the second phase of the ceasefire," following Hamas's return of the remains of ...

Thomas J Catalano is a CFP and Registered Investment Adviser with the state of South Carolina, where he launched his own financial advisory firm in 2018. Thomas' experience gives him expertise in a ...

For as useful as emails are, they sure have a way of hampering productivity. Not only do endless emails bog you down and keep you stuck in a loop of endless replies, but the stress of even having to ...