Methylcobalamin vs Cyanocobalamin Which Is Better | Dr. Berg
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drberg.com
Methylcobalamin vs Cyanocobalamin Which Is Better | Dr. Berg
Learn the difference between methylcobalamin vs cyanocobalamin, their effectiveness, absorption, and which B12 form your body prefers.
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13K views · 316 reactions | For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms (rather than in a multivitamin) is best under most circumstances. The video sources, transcript, and doctor's notes are available here: https://bit.ly/2PSjHdv | NutritionFacts.org | Facebook
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13K views · 316 reactions | For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms (rather than in a multivitamin) is best under most circumstances. The video sources, transcript, and doctor's notes are available here: https://bit.ly/2PSjHdv | NutritionFacts.org | Facebook
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