#GerofitExercise: The Gerofit Experience
YouTubeVeterans Health Administration
#GerofitExercise: The Gerofit Experience
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Grounding lowers your body's voltage. Do you know what this means? 樂 - Helps reduce inflammation and pain. - Aids with sleep, energy, and mood - Promotes healing and recovery Autumn Sale - 30% OFF! Learn more  https://groundingofficial.com/ | Grounding | Facebook
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Grounding lowers your body's voltage. Do you know what this means? 樂 - Helps reduce inflammation and pain. - Aids with sleep, energy, and mood - Promotes healing and recovery Autumn Sale - 30% OFF! Learn more  https://groundingofficial.com/ | Grounding | Facebook
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26 reactions · 3 comments | Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System | Facebook
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