Extreme Triple Fold! Circus Backbend Secrets! 4K
1:25
YouTubeFlexyMe
Extreme Triple Fold! Circus Backbend Secrets! 4K
Extreme Triple Fold! Circus Backbend Secrets! 4K Backbend Contortion routine revealing the secrets of circus-level flexibility and deep spine control. In this session, I share contortion training principles behind advanced circus tricks — today’s focus is the extreme Triple Fold. This routine helps you understand: How contortionists train ...
43 views1 day ago
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How to Do a Backbend — Full Tutorial for Beginners & Flexibility
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