No matter where you go on the African continent, you can see women carrying heavy loads of goods on the top of their heads and it's fascinating! Many of them can carry up to 70% of their body weight, which is nearly impossible to do with just your two hands. I'm here in Guinea-Bissau, the tiny Portuguese-speaking West African nation, and I wanted to dedicate this video entirely to these strong women who have an impressive sense of balance. I tried to walk 5 steps with 30 kilos of rice on my head

Fight b/w Passengers & Airport Staff in Africa: Bissau to Dakar! 🇬🇼🇸🇳

Carnaval de Guiné-Bissau 2026, desfile nacional do Carnaval 2026, na Avenida Amílcar Cabral, em Bissau, sob o lema “Nô Guineendadi i Balur di Nô Union”. | Radio TV Bantaba

Bissau🇬🇼 : Culture, Histoire, Couleurs, Nature et Joie N'hésitez pas de nous contacter pour vous faire découvrir le Pays de Amílcar Cabral père de la nation. Watsup 221771656311 où philippezionb@gmail.com | Aventure Destination Sénégal