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Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."

Home Workout App on Instagram: "How to Actually Hit Your Obliques 👉 Learn smarter with @fitonomyapp — link in bio. If you want real oblique activation, start with side plank hip lifts and keep your body straight as you drive hips up. Move into standing oblique crunches with a small, controlled side bend. Finish with Russian twists, rotating slowly with no swinging. Control is what shapes your waist. #obliquesworkout #coreworkout #abtraining #waistworkout #homeworkout #fitnessguide #workouttips

Alan Thrall 🤘🏼 on Instagram: "Try to kick your partner in the chest while they try to throw your feet through the ground. • #untamedstrength #trainuntamed"

Lost Child, Guilty Mother – Until The Real Story Emerged. #clips #highlights

@justviralsttuf on Instagram: "- The post features a 48-second video of a woman in a cozy room juggling attention among at least eight cats, using hands and feet to pet them equally while they lounge on beds and chairs, overlaid with the ironic caption “It hurts to see someone living your dream” to humorously capture cat owners’ envy. - Posted by 9GAG on December 20, 2025, it quickly amassed 18,000 likes and 500,000 views, with replies focusing on the cats’ adorably plump builds and the relatabl